As someone who dreads the Christmas period, I was ecstatic as I watched the televised New Year celebrations. Suddenly I felt a weight being lifted and inexplicably went to bed feeling really happy.
I am invariably ill on or around the festive season, this year was no exception. I suffered a small stroke in early November yet felt too pressured to slow down enough to fully recover. By the time the so called ‘big day’ arrived, I felt really washed out. The annual flood of tears over limited family contact hit me harder than usual and I spent the entire weekend dodging the threat of depression. It sat on my shoulder, whispering, no, bellowing negative ideas into my head. It knocked me for six.
It’s been quite a while since I felt so negative – I felt as if I was virtually oozing with darkness. Bizarelly though,there was still another part of me that held tight to the belief that these feelings were transitory. Unlike the days when depression ruled my every living thought, I Was sure this would pass and it has. In fact the relief as Big Ben chimed cannot be put into words!
January 1st – how I love that date.
I woke feeling totally refreshed and eager to get to grips with my life. I had allowed things to stagnate, I needed to clear away any self doubt, ready to face 2017. I always use The first day of the year to clean and clear, doing many of the little irritating jobs that have been put off. Why do I allow myself to procrastinate? Actually DOING something, rather than thinking about it is so liberating.
Recently my resolve hasn’t been as strong as it was, partly because my thyroid levels have gone awry. I have been particularly slow and inactive, needless to say this has led to weight gain – something that I promised myself would never happen again. Like so many others, my first reaction was to make a resolution to diet, exercise more etc.etc. But I know that the outcome would be failure. A quick fix isn’t the answer. What I needed was to have a total re- evaluation and find a way to regain my positivity and resolve. But how?
I found an unexpected solution. I noticed a website offering a course on decluttering and letting go. As many followers will know, I am a devotee of this already. I felt envious of the people who signed up for the course, they would be lucky, they would be learning new skills, whereas I already knew them, I’d just lost the knack. Then it hit me – why shouldn’t I join too? Was I so pompous that there was nothing for me to learn? Suddenly I knew that I had found the site for a reason.
I signed up immediately and was delighted to find a community of fellow travellers. Reading some of their comments put me to shame, they were so excited, optimistic, determined to change their lives and were eager to soak up any advice and help that the site could offer. Me? I’d just allowed my attitude to become lax. I had felt that excitement when I began the path of self discovery, the amazement when I realised how freeing decluttering and letting go was. Then I’d let it become mundane. Well no more!
Tomorrow life gets back to normal, people return to work, children back to school but for me it’s going to be anything but normal.
I am excited at the prospect of regaining my strength, my figure and my zest for life. It will be hard work. Having put on weight, it’s easy to let things literally slide but I won’t! I’m not going on a diet but I will lose weight. I am letting go of whatever it was that was holding me back. I’m reaffirming my love of life! I have already restarted decluttering. I have collected a huge box of things that will go to the charity shop tomorrow. I have included a few pieces of jewellery that I had hoarded, I don’t need them, someone else can benefit. In my food cupboard there are plenty of things that can go to the food bank. I have so much that I don’t need. I have hung on to possessions for security, but security comes from inside, it can’t be bought.
Letting go is a wonderful gift to learn. It touches more parts of your life that you can imagine. It clears clutter in the body and the grey matter in our heads as well as our surroundings. It frees the soul, spirit, heart and head and body. It’s fantastic.
I’ve hated how badly I’ve let myself go but now realise that I needed to hit a real low to allow myself to rise like a Phoenix!
2017 really is going to be the year that I sort myself out in every sense. I will do the things that I know that I am capable of, rather than find excuses for not doing them. Bring it on!
Thanks for reading this.
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