Recently a friend asked how I tackled being alone when I first moved to this area. Was I lonely? Yes of course I was! I was 60, knew no-one & wasn’t sure where to begin.
There is really no definite formula that I can guarantee would work for everyone, however there is one tip that I believe always helps – that is to put yourself ‘out there’ and be pro-active, strangers are unlikely to knock on your door, begging for your friendship!

As I have previously said, at first, although nervous, I joined lots of groups and clubs until I found my feet and had begun to build a social circle, then I re-evaluated the usefulness of the clubs, dropping those that weren’t really working for me, leaving space in my life to join others If and when the opportunity arose.

Through these groups I was able to make contacts, through those contacts, further ones and so on. The point is that everything has to have a starting point. Wanting to make changes won’t work unless you actually do something about it.

As someone told me many years ago:

Nothing changes until something changes.

Think about it – then DO SOMETHING!

Loneliness is a dreadful thing and the longer the situation continues, the more difficult it is to resolve. That first step will never get easier, there will never be ‘the right time,’ the time to take action is NOW.

Don’t allow the fear to hold you back. Nervousness won’t kill you, it may feel like a step to far & that you’re not ready yet, but when is that likely to change? It is unlikely to. The first step is to make a personal commitment, the second is to walk through that door! Sure, so some people will turn and look at yo, just as people did when they first started, just as you probably will when newcomers join after you. It doesn’t mean that they are being unkind, generally they are just intrigued about who this stranger is, possibly wondering if this could be a new friend for them.

That very first time is scary, the next time it will be easier, soon you won’t bat an eyelid, so go on – do it! Make 2017 the year that your social circle will expand. But don’t wait till next month, or the spring or summer or your birthday, or any other excuse, because that’s all it is – an excuse, a reason to put off something that seems scary.

Please do it. Decide on something that you would like to join, ( if retired the local U3A is a good place to start.) find out details, phone up the contact number if there is one ( this will actually soften the blow), make a date to join and don’t let yourself talk you out of it.

Life is only as good as we make it so make it good!

Be brave. You can do it!

Take care

Rosie x

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